The Compound Effect: How Small Actions Lead to Massive Change
It’s not what you do occasionally—it’s what you do consistently that transforms your life. Most people overestimate what they can do in a day and underestimate what they can achieve over months or years of consistent, intentional effort. We want overnight change, instant breakthrough, and fast results. But real growth—lasting transformation—doesn’t come in big bursts. […]
The Science of Building New Habits That Stick
What if the only thing standing between you and the life you desire is one small, repeated action? We’ve all been there—fired up with motivation after reading a book, listening to a podcast, or attending a powerful seminar. We set new goals, declare our intentions, and maybe even start strong. But then… life happens. Days […]