Mind Triggers: How to Catch and Change Negative Thinking in 60 Seconds

Sometimes, the battle for your future isn’t out there—it’s in your mind, disguised as one small negative thought. Negative thinking doesn’t always shout. It whispers. Quietly. Repeatedly. It sounds like logic, caution, or reality—but it’s often fear wearing a mask. One small thought creeps in: “You’re not good enough.” Another follows: “You’ll fail again.” Before […]